How do I coach?

As your coach I want to hear it all. There is no judgment during our sessions so it makes it easy to talk about what is going on with your world. It is all inter-related. You set the agenda. You choose what we work on. I am there to support your growth and celebrate your achievements.

My coaching style is warm, positive, supportive, compassionate, humorous and lighthearted yet direct. I will tell you the truth as I see it at all times. I will actively listen and be present for you and have only your success and progress as an agenda. My coaching approach uses practical information, personal foundations and the principles of attraction to empower you to make the changes you need.

I also use the Enneagram personality typing test as a tool. This self discovery tool is transformational as we start to understand our unique personality type and the basic fears and desires that drive us. By understanding our self first we can then see the patterns of our past and catch our self before repeating them. The art of self discovery is a profound self development tool.

My clients want fast results and are ready to make the changes necessary to grow are the ones who get the results they want. It is simple but it is not easy. It is up to you how quickly we can achieve results.

I expect you to be emotionally and mentally ready to remain curious and open to new and exciting options for your life – work balance.

Most clients purchase a package or block of three to four 45 minute sessions. Most clients prefer to schedule these sessions within a monthly time-frame but there is flexibility.

Self discovery block

• One 45 minute personal phone each week – up to four per month 
• Free unlimited Email communication between calls 
• Brief (5-10 minute) call sessions as needed to get immediate support

Inspirational Quotes...

Do not fear going forward slowly;  Fear only to stand still.

Chinese Proverb

History repeats itself, which is good because most people don't pay attention the first time anyway.