About Us
Insight Shift ... a life in Balance
Your life is yours to plan and design. Insight Shift Life Coaching can give you the support, guidance and tools for you to create a rich balanced abundant life. If you don’t make choices about your life, others will.
With the support of a coach you can identify what you need to do to live your life to its fullest potential. You will learn to recognize patterns that keep you in a cycle of overwhelm and overwork.
Coaching is not therapy or a quick fix. Coaches don’t tell clients what to do. A coaching relationship is a non-judgmental, supportive partnership that creates deep awareness leading to accelerated, personal growth and sustainable change.
A coaching partnership focuses on you – your work, relationships, health, goals and personal development. Coaching is action-oriented and keeps you focused on the life you want, connecting you with your passions while creating clear paths.
Coaching recognizes that every individual is unique and that we each define success and balance differently. Your coach will ask more from you than you ever would have thought possible.
Through the process of deep listening, various assessment tools and weekly assignments, we uncover your own answers and direction that already exists. Together, we choose and implement strategies and take positive action to get you to where you want to be. It is your choice how far and how quickly you grow.
The process begins with an assessment of what you seek through coaching, what challenges or blocks you are facing and what your vision is for your life. Together, you and your coach work to achieve exactly what YOU want.
Where do we coach?
Nearly all coaching sessions, worldwide, are held over the phone. We set up our appointments by phone, person, or email. You call me, at your designated time and we hold our coaching sessions over the phone. In between calls, I am available for brief catch-up calls. There is also unlimited email support between calls.
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Inspirational Quotes...
Progress is what happens when impossibility yields to necessity.
Arnold H. Glasgow |
